Two day speed and strength camp for athletes 8-13. This two-day camp will be from 8am-11am on Monday and Tuesday. Kids will gain knowledge and participate in Olympic Weightlifting, Strength Training, and Speed Training. Cost is $120 for both days or $75 for one day. Spots are limited to 30 total athletes to ensure one on one instruction from the coaches. The coaches are CrossFit L-1 trainers, USA Weightlifting Sports Performance Certified, a Division I All-America athlete and Division I Collegiate Coach