Join teachers Enrique Collazo, Chris Crotty, Devon Rath, and iBme mentors as we explore mindfulness in a supportive and fun environment. Our multi-day residential retreats teach participants proven awareness and concentration practices. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers.