Kids Yoga Camp - - Rockville Centre, NY

February 23rd - Winter Break Kids Yoga Camp - 4 hrs Time 9:30 - 1:30 pm - $75 (We have adult classes at Rev Flow 9:30 and Woman Tribe it 11:30, perfect for parents to step on the mat!) Kids benefit from yoga just as grown ups do. Yoga helps kids become aware of their bodies. This camp will offer fun stretching and breathing and partner exercises designed to help strengthen the bodies and build self confidence. We will play and explore working with partners and talk about the importance of asking for help as well as helping others. The kids will create their own journals and explore the importance of writing about their feelings. Camp will include a 1 hr. yoga class. Snack included. The Winter Break Yoga Camp is lead by Micheline DeBono - 200hr YTT, Mom of Two and Former Kindergarten Teacher. 09:30 am - 10:00 am - Introduction - getting to know each other games. 10:00 am - 10:30 am - Fun with Partners 10:30 am - 10:45 am - Snack (fruit will be provided) 10:45 am - 11:15 am - Mandala coloring 11:15 am - 12:15 pm - 1 hr Yoga - we will do breathing exercises as well as stretching and balancing poses - each child will get a turn to teach his or her favorite pose. 12:15 pm - 12:45 pm - Lunch (please bring a packed lunch) no nuts. 12:45 pm - 1:15 pm - Make Your Own Journal 01:15 pm - 1:30 pm - Story time