Aerial Yoga is incredibly therapeutic and has many sensory benefits all while having fun and strengthening their minds and bodies. Yoga in the aerial hammocks is a whole new experience and is a great tool to aid in stimulating the sensory system, body awareness, social and emotional needs, and self regulation. They will be learning new poses, mindfulness techniques, breathing tools and creative ways to practice yoga in the hammocks. In each class students will have a chance to spend one-on-one time with the instructor to aid them in their specific needs.