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M/Body Youth Boxing Camp for Guys and Gals! - Rochester, NY

M/Body Youth Boxing Camp for Guys and Gals! - Rochester, NY

M/Body Youth Boxing Camp for Guys and Gals! - Rochester, NY
Feb 19

M/Body Youth Boxing Camp for Guys and Gals! - Rochester, NY

Boxing fundementals: (1)Stances and footwork. (2)Offensive and defensive head movement. (3) Striking Nutrition: (1)Balanced eating. (2) Hydration. (3)Eating to fuel mind and body. (4)Food joirnal to document meals. Boxing meditation: A practice Saadiq Muhammad uses diring training and directly before a bout to fuel himself through powerful thoughts and words of affirmation. Pricing: 3 days $129 included 2.5 hr bundle for parents. 5 days $149 included 5 hr bundle for parents. ages 12-15 & 15 person limit To register, call 585.434.2608

when: February 19 @ 11am - February 23 @ 1pm
where: M/Body, 1048 University Ave, Rochester, NY, 14607 (map)
category: Youth Camps
 
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