Warrior Workouts: Kid's Boot Camp - Plymouth, MA

Once again Mark Featherstone (Beast), Powerhouse Gym, and Joe Grogan, are very excited to announce a kid's version of our infamous boot camps!! For 8 weeks (16 sessions) we will be working on Power, Strength, Endurance, Recovery, Cardio, Agility and Teamwork with mostly body-weight exercises, climbing, jumping, etc. This is a child safe, very intense, version of HIIT (High Intensity Interval Training) Working on these skills and abilities creates some of the best athletes around... $160.00 per child is all it costs for a summer of exercise and health for your child or children. The ages are between 9 &10- 13... There will be a sign-up sheet at the desk but payment must be received to sign the child up. You may do this by phone or in person... Please ask myself, Joe or April for anymore information you need. We have had so many years of success with this program and we cannot wait to create this year's class of Graduates!! Spaces will be limited and go very quickly once the sheet is posted...